Starting CrossFit as a New Mom

Before my pregnancy, I was not in shape at all.  It had been probably a year before conceiving since I had exercised at all and my diet was horrible.  I was drinking beer on the regular and eating out almost every meal.  Days would go by without using my oven.  I made all sorts of excuses as to why I was living that way.  I was busy, always working. I wasn’t a “vain person” so who cares if I was a little fluffy? Looking back, I definitely wasn’t my happiest then in a lot of ways, and was just living out the tail end of my “party days” in my late 20’s, completely. . . .

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