Start with your real routine
We spend the first week looking at your schedule, meals, and movement so we can build from where you are.
Strength & nutrition coaching for moms 35+
Get strong.
Make it fit your life.
I’m Nachelly, a mom of two and an ISSA-certified personal trainer and nutritionist. I help moms lose fat, build muscle, and find a routine that works with the time they actually have.
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01 / The program
Strong Mom Reset
Twelve weeks of personalized coaching for moms who want to feel stronger and build habits they can keep through busy seasons.
Make training and food doable
Get strength workouts built around your schedule and equipment, plus nutrition targets and habits that fit your day.
Check in and adjust
Share what’s working and where you’re getting stuck. We’ll use your weekly check-ins to adjust the plan as life changes.
02 / Your coach
Hey, I’m Nachelly.
I’m a mom of two, and my own fitness journey taught me how much a plan has to flex around real life. I bring that same approach to coaching. We’ll find ways to train and eat that make sense on a regular Tuesday, even when the day gets away from you.
ISSA-certified personal trainer and nutritionist
03 / Let’s talk
Curious about coaching?
Tell me a little about yourself and what you’re working toward in the Strong Mom Reset application.
Apply for Strong Mom Reset